Who I am
I’m a certified Pilates instructor based in Birmingham, Michigan, trained through Balanced Body University with full Mat and Reformer certification. My journey began at EHS Pilates Studio, where I completed the Comprehensive Teacher Training and had the opportunity to learn from Master Instructors in both Contemporary and Classical approaches.
Along the way, I deepened my focus with a Pre and Postnatal Pilates Intensive so I can safely and effectively support people through every stage of pregnancy and postpartum recovery.
My teaching is grounded in the Balanced Body Movement Principles: strength, postural alignment, breath, and core conditioning. I believe Pilates should meet you exactly where you are, helping you feel safe, capable, and more connected in your body.
FAQs
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In a private home studio in Birmingham, Michigan. The address is shared after booking for privacy.
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Sessions may include the Reformer, Chair, Tower, and Mat props, chosen to support your goals and comfort.
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Please provide 24 hours’ notice to cancel or reschedule. Late cancellations may be charged the session fee.
Send me a message
Ready to book a session? Share a little about yourself and your goals, and I’ll be in touch soon to find a time that works. I look forward to connecting with you!